Capoeira is the unique blend of martial art, acrobatic dance and music, and for children it is the happiest hour of the week. They move in a circle — the roda — to the rhythm of live instruments, in a game where strikes are sketched out and never landed. They learn the basic movement (ginga), the dodges and their first acrobatics, along with the songs and instruments that carry the rhythm.
What you gain
- Mobility and coordination few other sports give at this age
- A sense of rhythm and the confidence to move in front of others
- Bodyweight strength, with no strain on the joints
- The best mood of all our classes — there's a lot of laughing
Who it's for
Children only, in age groups. Perfect for the little ones, because it blends movement with music and play.
The first class is free, with no obligation.
