A women-only group where you learn at your own pace, without pressure. Jiu-Jitsu is the discipline in which a strength difference matters least — which is why it is also one of the most effective forms of self-defence for women. We start from basic positions and build, step by step, to techniques you can genuinely rely on.
What you gain
- Practical self-defence, tested in sparring rather than just demonstrated
- Functional strength and mobility
- A safe environment, without pointless competition or stares
- A community of women who back each other up
Who it's for
Women of any age and any level, including those with no sporting background at all.
The first class is free, with no obligation.
